Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...

As weather systems move through the area, many people feel aches and pains. There is a scientific reason why. It's all about the air and the barometric pressure in the atmosphere. You often hear ‘high ...

A neck and shoulder relaxer if you often find yourself at the end of the day with a stiff, uncomfortable neck A bottle of Drop It, which naturally reduces wine sulfates and tannins so you’re less ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

The new Bearaby body pillow has a chiropractor's seal of approval for soothing all sorts of aches and pains. Here's why. I’ve tried to convert myself to a back sleeper to no avail. The next best thing ...

Megan Fox has found her next role: author. The 37-year-old announced she is releasing a book of poetry called Pretty Boys Are Poisonous, sharing an image of the front cover which depicts a mouth ...