For most people, the term “stiffness” has negative connotations. When you wake up in the morning complaining of a “stiff back,” the remedy might include taking a hot shower, doing some yoga, ...

Waking up with tense muscles in the morning? The culprit could be something you didn't even suspect: Your nice and cosy duvet. Christin Klose/dpa Have you got out the thick eiderdown for snug sleep ...

Chair and Associate Professor of Physical Therapy, University of Dayton For most people, the term “stiffness” has negative connotations. When you wake up in the morning complaining of a “stiff back,” ...

Eccentric-only resistance training at long muscle lengths and with a long contraction duration can chronically decrease the passive stiffness of a specific muscle while simultaneously increasing its ...

For most people, the term stiffness has negative connotations. When you wake up in the morning complaining of a stiff back, the remedy might include taking a hot shower, doing some yoga, swallowing ...

Daily Stretching to Ease Pain and Muscle Tension If you spend long hours sitting in front of a computer screen, you’re not alone in facing muscle stiffness, body aches, and fatigue. Staying in one ...

Regardless of what’s causing your tight calves, spending a few minutes rolling out these muscles with a foam roller or ...

Céline Dion revealed that she's been diagnosed with stiff person syndrome on Thursday. Stiff person syndrome is a very rare neurological disorder that causes progressive muscle stiffness and painful ...

Neck stiffness is extremely common but you can usually relieve the pain with stretching, a cold press, and more.

A research team affiliated with UNIST has unveiled a new type of artificial muscle that can seamlessly transition from soft ...

During a four-hour procedure at King’s College Hospital, Professor Keyoumars Ashkan MBE carried out Deep Brain Stimulation ...