Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...
As we age, our muscles atrophy. Earlier this year, researchers found that hepatocyte growth factor (HGF), a protein critical in skeletal muscle development loses its functionality due to nitration as ...
Seal Beach, California / / October 13, 2025 / Oh!mino Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that ...
According to recent research, older adults who consume around 187 mg of choline per day have better cognitive health and ...
For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the term ...
Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...
ALGONQUIN, Ill., July 28, 2025 /PRNewswire/ -- For those seeking the latest in wellness technologies, Vigeo Care Center & Aesthetics, a primary care and aesthetics practice in Algonquin, Illinois, has ...
FITCHBURG, Wis., Sept. 8, 2025 /PRNewswire/ -- For those seeking the latest in wellness technologies, New Health Chiropractic & Integrated Healthcare, a holistic wellness practice in Fitchburg, ...
The MarketWatch News Department was not involved in the creation of this content. Launch Party to be Held September 18(th) FITCHBURG, Wis., Sept. 8, 2025 /PRNewswire/ -- For those seeking the latest ...
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