This routine required every move, twist, and jump — a full body dance challenge! Watch the energy, choreography, and fun come ...
The Queen of Pop gave fans an update on her ongoing recovery since being hospitalized for a bacterial infection, showing fans in an Instagram video Thursday that she’s slowly dancing again. “To be ...
But Turnage, a charismatic “ambassador” for movement and posture who has been dancing all her life, does not give up easily. Give her a few minutes, and everyone in the room will be moving. “Dance is ...
Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake. In this routine, you'll start by warming up your hips with some squats and ...
This sixth sense helps you stay balanced and injury free, especially as you age. This sixth sense helps you stay balanced and injury free, especially as you age. Credit... Supported by By Connie Chang ...