If you follow The Rock (Dwayne Johnson) on Twitter and Instagram, you're already familiar with his near daily posts of inspirational messages, photos of workout routines and personal goal achievements ...

We’ve been there. And by “there,” we mean browsing Instagram’s Discovery tab for two straight hours. Yeah…sometimes we need a little kick in the bum to get us going. So we’ve rounded up ten of the ...

With the annual renewal of the year-long calendar comes a natural renewal of our resolve to be better people: eat better, workout more, call our loved ones regularly, and meet our professional goals.

New Year, new you! Need help getting it all together? Florida A&M graduate Shelby Tinsley created iShallBe, an app that delivers daily motivational affirmations straight to your mobile device. The ...

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Need a reset? These motivational apps will have you working on gratitude, joy, and happiness—to get you the pep you need. Whether you need help staying inspired to work toward your goals, ...

The constant demand from our devices can cause us to feel disappointed; thus, downloading a motivational app could be the key to seeing it in a new light. NYC, NEW ...

If you downloaded a fitness app and didn't become a workout ninja, it may be that the app lacked the scientifically tested motivational techniques that would help get you off the couch. Instead, most ...