Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Nike is expanding into “mind science” with new footwear it says is designed to deepen bodily awareness, a move regenerative ...

Co-founder Mohit Patel on how the retreat blends ancient healing and modern science to create lasting mind-body ...

Jeannine Walston has a survivorship story of more than 25 years to share. Walston, who has contributed to CURE as a blogger ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

The star yogi explains why "connecting thinking to feeling" is the foundation of her holistic wellness approach, The Living Clearly Method. “Even though I was helping other people, I was forgetting ...

The placebo and nocebo effects highlight the impact that our beliefs and perceptions can have on our physical health. So, it ...

Unlock the secrets of yoga with this comprehensive guide designed for all ages and body types. Explore techniques to enhance ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Healthcare professionals should consider psychological health in adults with or at risk for cardiovascular disease (CVD), the American Heart Association (AHA) advises in a new scientific statement.

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...