Heat a non-stick skillet over medium heat and lightly grease it with oil or butter. Pour a ladleful of batter onto the ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

Millet Valentine recipes like millet kheer and millet pancakes offer a nutritious, wholesome way to celebrate with fibre-rich ...

Sylvia Jerono from Marigat, Baringo County, has been on brown ugali for the last three years. She was diagnosed with diabetes and since then, it has been a different journey. She says the finger ...

Kodo millet is packed with essential nutrients such as fiber, protein, and vitamins. It is low in glycemic index, which ...

With the change in time, an age-old dietary tradition is slowly disappearing in Trashi Yangtse. Millet flour has been the ...