Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

As a researcher investigating how electric brain stimulation can improve people's powers of recollection, I'm often asked how memory works—and what we can do to use it more effectively. Happily, ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Although my experience with dream journaling didn’t produce the results I was hoping for (improving my memory of both my dreams and in general), it was a fun experience that you can start at any time.

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and improving your short- and long-term memory. While some minor forgetfulness is normal as we age, ...