Inside Kristen Bell's Workout Routine: Everything the Actress Has Said About Her Fitness Journey

For Kristen Bell, strength goes far beyond the gym. The Nobody Wants This star has been open about her workout routine over the years, which has included Pilates, strength training and cycling. She's ...

The sound cure: Why drifting in a pool, surrounded by sound, could change your life

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...