It’s possible to meditate anywhere — hoisted up in a used Herman Miller Aeron, in the middle seat of a crowded plane during turbulence, in the early hours of the morning before children come barreling ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. If meditation is your ...

Learning to meditate isn't difficult but mastering meditation takes a lifetime of practice. Even the Dalai Lama, who spends hours meditating each day, admits that his mind sometimes wanders, rather ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all could use some relaxation and self-care from time to time. And while the holiday season can be an ...

You may have read all the recent studies on mindfulness and meditation and its positive impact on the mind and body. Perhaps you are curious to start a meditation practice but aren't sure how.

Feeling overwhelmed? Psychic counsellor suggests five simple daily meditation habits. These brief practices help calm your ...

The room falls silent as the members of Zen Society settle into zazen meditation, a form of meditation central to Zen ...

Many visitors to the Self-Realization Fellowship Meditation Gardens come to gaze at the plants, koi ponds and expansive ocean vistas. But for Fellowship followers, the public gardens that SRF founder ...