A new technology marketed in Japan offers lower salt use without loss or change of flavor. It is delivered through a special ...

When food lacks salt, hot peppers can step in to help enhance and round out the dish's flavor profile. Depending on your heat ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

This is the amount of sodium that US dietary guidelines recommend that people consume a day. Yet salt consumption is often higher than the recommended amount. The progression of evidence about the ...

Humans can’t live without salt, but most Americans could do with far less of it. On average, they consume roughly twice the amount their bodies need. All that gorging has boosted rates of hypertension ...

As a chef, I know better than most how important salt is to ensuring my food tastes its best. But what if you’re one of the many people looking to cut back on salt? After all, a high-sodium diet is ...