Kamehameha paddlers erupted with emotion after winning the girls 18s race during the Hui Wa‘a paddling championships at Keehi Lagoon on Saturday. “The club is growing as we’ve leaned on our returning ...

Just watching Jacob Manu go through his knee injury rehabilitation was exhausting. He was relentless in straining in a resistance harness, plus stretching, running, riding a stationary bicycle and ...