These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Skip the chips and cookies. These are some of the best healthy snacks that will keep you full, focused, and energized through ...

NEW YORK (AP) — When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to ...

Regular yogurt intake has been linked to better gut barrier function and reduced gastrointestinal inflammation. The combination of probiotics from the yogurt and prebiotic fiber from the fruit and ...