Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

Medically reviewed by Anisha Shah, MD Key Takeaways Green tea is an ideal daily drink for its hydration benefits, antioxidants, and lack of sugar.Kombucha has probiotics, but it also has added sugar, ...

Tea can be one of the healthiest beverages around—if you choose wisely. A recent research review published in Beverage Plant Research revealed that bottled or bubble teas can undermine tea’s natural ...

Green tea contains beneficial compounds that may support immune health by reducing inflammation, fighting oxidative stress, ...

They may come from the same plant, but their nutrition profiles aren’t identical.

Add Yahoo as a preferred source to see more of our stories on Google. iced green tea - masa44/Shutterstock Not all teas are brewed the same. Some fare better with a big old teapot and hot water, while ...