When it comes to heart health, cholesterol and blood pressure often get most of the attention. But there’s another number worth watching: your triglycerides. These blood fats play a big role in ...

High triglycerides can be a red flag for your cardiovascular health, but don't sweat it—there's plenty you can do! A balanced ...

While your first instinct when grocery shopping for heart-healthy foods may be to fill your cart with fresh produce, don’t overlook the freezer aisle. Frozen foods are convenient (hello, pre-cut ...

Each day provides at least 84 grams of protein and 31 grams of fiber to help reduce triglyceride labels. This high-fiber plan includes plenty of heart-healthy foods, such as fruits, vegetables, ...

What nuts are good for cholesterol? Nuts proven to reduce cholesterol levels include almonds, walnuts, cashews, pistachios, ...

High triglycerides are dangerous according to Dr. Lacy Anderson in today’s Daily Dose. An increased level of triglycerides can increase your chances of heart attack and stroke, but there are several ...

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

Patients with rheumatoid arthritis (RA) who received regular medium-chain triglyceride supplementation showed notable improvement in their health-related quality of life compared with those on a ...