This energy ball is packed with just the right amount of sugar and spice. To really emulate a sticky bun, we added a caramel pecan topping for a nice extra crunch. You can substitute any nut butter ...

Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

A registered dietitian explains why it's important to be mindful of sodium intake. Plus see low-sodium snacks to buy or make. For some people, it hits during the stretch between lunch and dinner. For ...

Fajitas may appear on Mexican restaurant menus nationwide, but their origins tell a different story. In the 1930s and 1940s, Mexican ranch hands in Texas pioneered this now-beloved dish. They ...

Too much sodium can raise blood pressure and strain the heart and kidneys. Nature’s Bakery Fig Bars are low in sodium and high in heart-healthy fiber. Check labels for hidden sodium and choose snacks ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need, and avoid what ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Deviled eggs are often considered a picnic and party food. Many people think they’re too complicated to make and too packed with cholesterol to be a regular part of their diet. Actually, they’re quite ...

Health experts have found concerning levels of lead, phthalates, and sodium in popular lunch kits made by well-known brands such as Lunchables and Armour LunchMakers. Consumer Reports, a nonprofit ...