Dr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Vitamin D deficiency is incredibly common, affecting an estimated one billion people worldwide. But a GP has warned that subtle signs of low Vitamin D levels can easily be missed, impacting your ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

With the onset of winter, many people, including professionals, do not get opportunities to indulge in sunbathing. As ...

Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins ...

Vitamin D is a fat-soluble compound produced in the body through the action of sunlight. Falling short of the required amount could weaken immune defences, but if low levels are left untreated, ...

Vitamin D deficiency symptoms: Chronic fatigue, even after sufficient sleep, is one of the first symptoms (Image: Pexels) Vitamin D deficiency is surprisingly common as people spend more of their ...

Vitamin D deficiency has reached epidemic proportions worldwide, affecting nearly one billion people across all age groups and demographics. Despite being called the “sunshine vitamin,” this essential ...

Cold, dark days can contribute to vitamin D deficiency and symptoms of seasonal affective disorder (SAD). (Getty Creative) Winter is hard no matter how you look at it. After all, freezing temperatures ...