While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

There’s nothing like the feeling of hitting the open trails with no real pace or agenda, covering ground simply for the sake of seeing the scenery and spending some time on feet. Whether you’re ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...