Both lentils and chickpeas are affordable, filling, and rich in plant protein. But which one should you add more often to ...

Lentils and quinoa are both quintessential health foods. They're both rich sources of plant-based protein and gut-healthy fiber, but which is healthier? When it comes to whole grains, quinoa is going ...

A vegan version of rich Bolognese is packed with ingredients like lentils that provide brain-healthy nutrients.

Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.

Add Yahoo as a preferred source to see more of our stories on Google. Beans and lentils have similar nutritional profiles. Both are excellent plant-based sources of protein, fiber, iron, and folate.

Recipe provided by Nichole Dandrea-Russert, MS, RDN from her newest book, “The Vegan Athlete's Nutrition Handbook” Dandrea-Russert is a plant-based dietitian and yoga instructor who has a passion for ...