Walk into just about any dance studio, and you can sign up for classes in a variety of styles, from tap, ballroom and ballet ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Compared to almost 40 years ago, when I started "learning" jazz, there is an unbelievably HUGE amount of information currently available on the subject. We are deeply indebted to the A,B,C's of jazz ...

Come skate away, see a classic rock musical, give a listen to a rising jazz star, celebrate 25 years of creative dance or ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...