Marriage, like any partnership, requires continuous effort, creativity — and sometimes, a bit of reinvention. Couples often seek ways to reignite the spark and strengthen their bond. Interestingly, ...

PANAMA CITY — Jenny Hunnicutt is raising the bar on workout and dance options in Bay County — the vertical bar, that is. Hunnicutt, a licensed athletic trainer with a Ph.D. in Health and ...

I disliked my first encounter with pole, but two years later my experience with the sport has made me appreciate my body and my self-determination Get our weekend culture and lifestyle email When my ...

I’m getting ready to try out a new gym in a few days, one that is geared solely toward women. Such establishments typically excite me, as I love the idea of a place where women can feel completely at ...