Many turn to quotes for inspiration, especially when they lack motivation or are feeling down. Whether these quotes come from your favorite author or actor, these messages may keep your spirits up or ...

Here’s an overlooked insight: While fewer than 2% of employees are quiet quitting, more than half (52%) are both motivated ...

Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines. Motivation can be a significant hurdle when it ...

Last spring, the guidance counselor at the high school I've worked at for more than a decade mentioned that, although teenagers were still seeking her help related to myriad mental health issues, ...

Feeling unmotivated to exercise? It might not be your fault but in fact gut microbes in your body, according to a recent study published in Dec. 2022, by researchers at the University of Pennsylvania.

Emily Koochel, head of financial wellness programs at eMoney Advisor, presents research during the 2023 eMoney Summit. New research from eMoney Advisor suggests that when it comes to chasing down ...

Feeling worn down isn’t always about lack of sleep. For many adults, long hours of sitting slowly chip away at their sense of ...

Barber did choose his words smartly when discussing the Buccaneers' issues, but he also stated what many can almost tell from outside the organization. Barber spoke on the things many know: there is ...

Ange Postecoglou insisted that Tottenham do not lack motivation in the Premier League after they slumped to an 18th defeat of the season at home to Nottingham Forest. Spurs crashed back down to earth ...