Since I first wrote about my 4-year-old daughter’s refusal to eat anything resembling a vegetable, I’ve been trying to come up with ingenious ideas. I’ve tried food-as-secret-prize (edamame), the ...

While it is no secret that children are fussy eaters, creating a fine balance between taste and health is a tricky one for ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

My clients often ask me for suggestions about what kinds of smoothies they should be giving to their kids, and I think my go-to answer might surprise you: the same smoothies you drink yourself. My ...

Even the most vege-shy kids may be tempted with a smoothie. Photo / Ted Baghurst Every parent from the beginning of time would love to see their children eat a little more vegetables, especially their ...

Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...

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Catch them young and keep them healthy by serving your kids this Monster Smoothie. Smoothies and juices are an excellent way to include those hidden extra servings of vegetables and fruits for kids.