An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Like with colds, arthritis and joint pain are not actually caused by cold weather directly. It can, however, “increase joint ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

Background Cervical musculature function (strength, endurance, and proprioception) may be a modifiable risk factor for concussion in contact sports. The ability to enhance neck function and reduce ...