Wheel Type: Air-filled, or pneumatic, tires are ideal for serious runners tackling varied terrain, offering superior shock ...
Studies have shown that a well-trained runner can maintain their cardiorespiratory fitness for up to four to six weeks with deep water running The suffocating summer heat and humidity can make even ...
Q: I’ve just had a baby and will soon begin running with my son in a baby jogger. Has there been any indication that training with a baby jogger either improves fitness (because you are having to push ...
Recently a reader asked about how to figure out what pace she should be running when running with the baby jogger. That runner figures the total weight of her two kids plus the stroller is about a ...
Running injuries can happen to anyone, whether you're a beginner, casual runner or even an advanced or competitive runner. When recovering from one of these injuries, make sure to maintain your cardio ...
Looking for the best dog breeds for running? These energetic, athletic pups make perfect jogging buddies for every kind of ...