Discover the transformative power of yoga in our latest video, "Yoga for All Ages." Whether you're a beginner or a seasoned ...

Unlock the secrets to achieving yoga splits and enhancing your flexibility with this comprehensive guide. Whether you're new ...

Like India, yoga in Japan is also not just a physical exercise, but one of participation in a spiritual culture that has a long tradition and history. The Japanese way of life has had the wonderful ...

The exercise consists of bursts of slow and fast walking which increases your heart rate. Also known as the '3-3 walking workout', you walk with intensity for three minutes, then slow down for the ...

Tokyo [Japan]: The Indian Embassy in Japan celebrated the International Day of Yoga, with the participation of more than 2000 yoga enthusiasts. Japan Prime Minister Shigeru Ishiba's wife, Yoshiko ...

Bhubaneswar: As India celebrated the International Day of Yoga on Saturday, over 6,000 km away, many Indians and Japanese came together in Japan's Toyota for a three-hour event at the Takahashi ...