Which is healthier coffee or tea? Both deliver caffeine and come with health benefits. Dietitians reveal how to choose the healthiest cup.

Black, white, oolong, and green tea originate from the same plant: Camellia sinensis. All have a roughly similar nutritional profile and, as a whole, would be considered the healthiest ...

From boosting heart health to improving mental focus, nutrition experts say a simple daily habit—drinking tea—could offer powerful benefits for the body and mind.

Green tea might be even better for the mind and body than previously thought. It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more ...

You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is a lot of it – has looked into the tea consumption habits of people in ...

Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

Depending on your goals, one may have an edge.

A dietitian’s week-long experiment with the superfood yields surprising results.

Dandelion tea is an herbal tea that may support digestion and support your liver's natural detox processes. Drinking it ...

Green tea contains beneficial compounds that may support immune health by reducing inflammation, fighting oxidative stress, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Put down those saucer cups and get chugging — tea is officially awesome for your health. But before loading up on Red Zinger, make sure that your “tea” is actually tea. Real tea is derived from a ...