Once you get that positive pregnancy test, it's only natural to wonder what changes you need to make to your diet to keep yourself and your baby healthy. One topic that gets a lot of attention is ...

Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar ...

Stevia is a zero-calorie natural sweetener.High-purity stevia (95% or more) is safe to add to foods for most people. However, ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly consumed through sugar-sweetened beverages—can increase a person's risk of ...

Stevia is a safe and natural, calorie-free sugar substitute and is commonly used to sweeten a number of foods and beverages. [BBC] Studies have shown it to be a safe and natural, calorie-free sugar ...

We've all heard that sugar has been taken to task for a myriad of health problems, but that sweet tooth remains. Stevia, derived from a green plant originally grown in South America, is a calorie-free ...

BOSTON — Dr. Mallika Marshall is answering your medical questions. If you have a question, email her or message her on Facebook or Twitter. John on Facebook asks, "I heard that Stevia may cause blood ...

Discover the healthiest sweetener options recommended by a nutritionist. Explore the benefits of sugar, jaggery, honey, dates ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...