These days, you can find dozens of different varieties of salt in almost every grocery store and dozens more in specialty shops. Aleksandr Zubkov via Getty Images Not so long ago, if you asked most ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

The market today offers a wide variety of salts, from common iodized table salt to speciality options like Himalayan pink salt, Celtic sea salt, Kala Namak, smoked salts, and low-sodium alternatives.

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

Salt is used so often that it's easy to fall into habits that sabotage your home-cooked dish. Here's what we're doing wrong, ...

Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient - iodine. Our bodies are unable to make this mineral, yet it’s key for ...

Salt, which adds flavor and texture to dishes and has many household uses, is a pantry essential. There are many varieties of salt used in cooking and baking. While table salt is the most widely used ...

I’m not being hyperbolic when I say salt is the most important seasoning of all time. It makes things taste salty, sure, but it also makes things taste like better versions the themselves, and more ...

SAN ANTONIO – Reducing table salt can have some health benefits but it could also leave you short on iodine and flavor. Consumer Reports tested salt substitutes to see which comes closest in taste to ...

Sea salt and Himalayan salt are nutritionally similar, although they may contain different trace minerals The differences are likely to be insignificant in terms of their effects on hydration, blood ...