Insomnia is increasingly affecting young professionals navigating demanding careers, digital overload and irregular routines. Ayurveda expert Dr Partap Chauhan explains how disrupted biological ...
Experts caution this specific type of insomnia can lead to other sleep problems.
Is your teen not sleeping well at night? Many teens don’t get the recommended amount of sleep, between 8 and 10 hours. It could be insomnia. What are some signs of insomnia in teens? They may be tired ...
On a special episode (first released on July 24th) of The Excerpt podcast: The question is: Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk ...
According to market research firm Imarc, the global insomnia market will hit $5.1 billion this year and climb to $6.1 billion by 2028. That includes spending on prescription drugs, over-the-counter ...