The World Indoor Rowing Championship was started by a group of Boston-based Olympic rowers looking for a way to break up the boredom of indoor winter training and channel their competitive juices ...

The British Rowing Indoor Championships is just one of several high-octane events that are taking place at the NEC in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...

LITTLE ROCK — When winter makes staying indoors safer than venturing out, the Arkansas Boathouse Club tucks away its oars and settles in for a long winter’s ... conditioning program. What, you thought ...

From high level athletes to someone who has never worked out a day in their life, Ro Fitness is making cardio fun. Owner, Chelsea Moore stopped by to teach us the correct technique to avoid injury. Ro ...

Graham Averill is Outside magazine’s national parks columnist, but some of his favorite adventures have happened inside state parks. I’m 15 minutes into my first rowing class when things start to get ...

Growing up, Gyee O’Malley wanted nothing to do with owning a fitness studio. After watching firsthand how hard her mother worked running a small aerobics studio in Malaysia, she spent 12 years working ...

River City Rowing Club, based out of West Sacramento, will provide anyone interested in the unique sport a way to start their new year doing something new by offering an indoor rowing class. The month ...