Identifying your life lesson is the first step toward a growth mindset. These challenges aren't meant to hold you back; they ...

A colon cancer diagnosis can lead to significant personal growth and self-discovery, emphasizing the importance of self-love and prioritizing personal well-being. Embracing change and stepping out of ...

“A garden is a great teacher,” wrote Gertrude Jekyll.

Here's how writing my autobiography redefined my purpose.

As physicians we spend countless hours at the bedside, teaching our patients to better understand their health conditions and empowering them to make informed decisions. However, as I advance through ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

People who were kids in the 1960s learned these life lessons that are sadly rare today. They didn’t have parents who came to their rescue at the slightest sign of discomfort and were often taught the ...

Many people believe that your life ends after your 20s. That couldn’t be further from the truth. When I entered my 30s, I felt more comfortable in my skin. It allowed me to grow as an individual, ...

One of the biggest gripes I have about my academic field of social science is that it explains a lot about human behavior but is very short on prescriptions for how to live day to day. Even when it ...

Over the last few months, my son, my wife, and I have visited universities across the country to help find the right one for him. And after a long and arduous search, he has finally chosen the one he ...

This is Part 2 of a two-part series. Read Part 1 here. 3. Emotional injuries are injuries. "90 percent of the game is half mental." — Yogi Berra The back of the pitcher staring at his catcher, ready ...