Cupping therapy has been one of the most buzzed-about alternative treatments in the wellness space for years now. Even celebrities and athletes—from Jennifer Aniston, Gwyneth Paltrow and Victoria ...
Background Instrument-assisted soft tissue mobilization (IASTM) and percussion massagers are myofascial release techniques that have shown acute and residual effects for improving lower extremity ROM.
Peak Performance Sport & Spine has opened at 2265 W. Fair Ave., offering a new model of integrated care in Lancaster. The clinic, founded by Dr. Chad D. Hedges, combines chiropractic, sports medicine, ...