Woman's World on MSN

Keep Waking up at 3 Am? Here's Why It's Harder to Sleep Through the Night After 50

If you find yourself staring at the clock at 3 am, rest assured we have a long history of doing exactly that. "[Before the ...
Hosted on MSN

Wake Up At 3AM And Can't Get Back To Sleep? You Might Have This Condition

It reaches roughly 3am, and my body wakes me up – a common enough process ... the term refers to a lack of sleep that happens ...
New York Post

Keep waking up at 3 a.m.? Tips to fall back asleep faster — and how to know if you’ve got SMI

Is late-night tossing and turning stealing your shut-eye? You’re not alone. Nearly one in five US adults struggle to stay asleep until sunrise — turning the dream of 8 hours of uninterrupted rest into ...
Tyla

Alarming health problem you might have if you wake up at 3am and can't get back to sleep

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...