Dear Reader: Glutathione is an antioxidant produced in the body through enzymatic reactions, using the amino acids cysteine, L-glutamic acid and glycine. It helps repair cells damaged by pollution, ...
Hit your 40s? Your body has already started making less of a “master antioxidant” that’s essential for your immunity. According to registered dietitian Keri Glassman, MS, it “plays a crucial role in ...