Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any serious complications.
Back pain can feel like a rite of passage. You've likely long heard people older than you say, "Just wait—once you turn 50, you won't be able to run, walk or lift like you used to because of back pain ...
Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in Norway found that people who walked for more than 78 minutes a day on average ...
Researchers have identified a bone-driven signaling pathway that may explain how spinal degeneration leads to chronic pain.
Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful challenges, affecting your ...
According to Cleveland Clinic pain management expert Dr. Tara-Lin Hollins, “Avoiding exercise can make back pain worse. Try to keep moving and walking around as usual. Movement relieves pain and ...
In some cases, a steroid (cortisone) injection can reduce back pain and nerve pain that travels into your buttocks and legs by reducing inflammation. Our spine specialists may prescribe a combination ...
Whether it’s a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly 1 in 4 Americans. UC San Francisco’s Prasad Shirvalkar, MD, Ph.D, neurologist and pain medicine ...
This January, find a new exercise routine to move more easily. This January, find a new exercise routine to move more easily. Credit...Janelle Jones for The New York Times Supported by By Erik Vance ...
Service members carry heavy gear, sit in cramped positions for extended periods, and perform repetitive physical tasks under ...