When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

Knowing how to fit new cleats to your cycling shoes is an essential skill for triathletes because cleats need replacing regularly. When using clipless pedals, failure to install cleats correctly can ...

Last fall, I reviewed the Look S-Track pedal using the standard, included cleat. The new S-Track pedal has a two-bail cleat attachment similar to the Look Quartz pedal that it replaces, though the ...