Health on MSN
Can Rubbing Fists Really Relieve Constipation?
Medically reviewed by Jay N. Yepuri, MD Rubbing your fists together is unlikely to relieve constipation.You can drink plenty ...
In our fast-paced world, where stress levels soar and self-care often takes a backseat, two simple habits can make a world of difference for your digestive health: staying hydrated and taking time to ...
Everyday Health on MSN
5-Minute Massage for Heartburn Relief
Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...
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