Struggling with stubborn belly fat? Health coach Dipika Rampal shares simple, science-backed tips to turn your body into a ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Medically reviewed by Femi Aremu, PharmD Probiotics are live microorganisms that contain "good" bacteria, which can improve ...

Whether it’s the exercise or the extra fries, everyone faces their own challenges when trying to lose weight. For many, though, losing belly fat is an extra challenge in itself. From fasting to ...

Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s especially true after menopause, when hormone changes can make it even more ...

New research from Duke University highlights the role of neuropods, specialized sensory cells in the colon that act like taste buds for the gut. Neuropods “sample” nutrients like sugars and bacterial ...

WANT to lose weight but don’t know how to get started? Or is the number on the scale refusing to budge, despite doing ...

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by eating less backfires. Learn best menopause meals, strength exercises, and ...

GLP-1s may shrink the scale, but they can also shrink your muscle, especially your heart. When you stop the meds, dangerous belly fat often comes back fast and harder than before. Dr. Sean O’Mara ...

Fox News contributor Dr. Nicole Saphier recently discussed natural ways to prevent and treat hair thinning — plus how to maintain a healthy gut — and shared her own experiences on the matters.

Feeling gassy at 30,000 feet? You’re not flying solo. Whether you’re headed to paradise or jetting off for business, many passengers find themselves battling a different kind of turbulence when their ...