Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Social media is debating whether “protein ...

The outdoors are tough on your hair: multiday backcountry hiking trips without a shower, sweaty bike and climbing helmets, loose strands freezing into icicles on the slopes. Even without these ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When our hair is in ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whether you’re ...

Discover the power of chia seed oil for your hair. This natural ingredient is packed with nutrients that nourish your scalp ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Are you struggling with hair growth? Thinning hair ...

This supplement’s got spunk. Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience and overall appearance. “Spermidine is the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? According to Rissetto, making protein a priority ensures the body has enough ...

Ever look at your hair and think the color is a little … metallic? Not quite your own? A new Lehigh Valley salon can help restore and rejuvenate that hair back with some head spa treatment. The salon, ...