One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

When it comes to back pain, we have to start with a statistic that is, at the very least, sobering: 80% of adults have suffered, currently suffer, or will suffer from it at some stage in their lives.

If your last backpacking trip ended with you on your back, you’re not alone. Seattle-area residents may suffer back attacks without proper technique and lumbar support during their favorite activities ...