They're the healthiest options around. Berries may be tiny, but when it comes to antioxidants—the compounds that help protect your cells from damage—they’re nutritional heavyweights. A steady diet of ...

You notice a moldy berry in the bunch. Can you pick it out and eat the rest, or should you throw them all out? • You don’t have to toss the entire batch if one berry is moldy. As long as the remaining ...

Strawberries are probably the most popular berries. Most Americans eat around 5 pounds of them every year. (Photo Credit: E+ / Getty Images) Berries are some of the most versatile foods on the planet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to fruit, berries might reign supreme. Delicious by the handful or sprinkled into smoothies ...