In this step-by-step guide, learn how to make a delicious oven-grilled tilapia! We’ll take you through every stage of the process, from prepping the fish to creating a flavorful marinade, and finally ...

In today's edition of the Cooking Corner, our friend Heather Berryhill of "Just Me Heather B" shows us how to do a fresh and light Mediterranean Tilapia. Preheat oven to 350. To build your first pouch ...

Baked Lemon Garlic Tilapia is the easiest and tastiest way to get healthy fish onto the dinner plate. Cooking fish at home has never been easier! Ingredients • 4 tilapia filets • 3 tablespoons lemon ...

1. Turn the oven on warm. Line a baking sheet with a brown paper bag and put it in the oven. Sprinkle the fillets with salt and pepper. Put the flour on a dinner plate. Beat the eggs with water in a ...

Infused with wonderful flavors -- tomato, basil and garlic -- Diane Moser's version of tilapia, a mild-tasting whitefish, is easy to make and tastes fantastic. "It's also low-fat and low in calories," ...

Preheat oven to 400F. Lightly coat a rimmed baking sheet with cooking spray. Arrange four slices of prosciutto evenly spaced on the baking sheet. Place a second slice over each of the first four. Set ...

Tilapia is such a great fish. It’s accessible, cheap, and mild tasting. When combined with capers and a lemon cream sauce, it’s utterly mouthwatering. And, you’ll never guess how easy this dish is to ...

Fish is ideal for cooks in a hurry: It often behaves best with light-handed cooking, and picks up flavor easily from standard seasonings used in just the right combinations. Take this tilapia dish, ...

Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...