THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

When Uriel plans his work schedule late in summer near his village in the Peruvian mountains, his first decision is usually ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink ...

SALT IS ONE of the most commonly used ingredients in the kitchen. And, if you've restocked your supply anytime recently, you might have noticed that there are a few more options beyond a classic ...