Oat milk in a glass with a containers holding oats next to it. - Arx0nt/Getty Images Plant-based milk can be delicious, but many brands are not cheap compared to their dairy competitors. Oat milk is ...

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people; meanwhile, others point towards ...

Oat milk is a popular plant-based beverage made by blending oats with water. It’s vegan-friendly and naturally free of dairy ...

Oat milk — it’s the plant-based alternative that not only tastes great with nearly everything, it also happens to be practically unassailable from a nutrition and sustainability standpoint. Right?

A woman has vowed never to drink oat milk again after consuming the plant-based alternative for three years and experiencing negative side effects. Oat milk was once a staple of plant-based wellness ...