As climate change leads to record-high temperatures around the world, dangerously hot days are prompting questions about when it’s too hot to exercise outdoors. The stakes are high. The consequences ...

Mimi Benz discovered her fervor for hot exercise by accident. She had taken heated yoga classes but had never thought to combine high temperatures with her true passion, indoor cycling, until the air ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness studio ...

I love a good outdoor run in the summer. Whether it's the path around the Cooper River by our home or the Promenade in Sea Isle City, working up a sweat and experiencing "runners high" is a great ...

Exercise is important to the proper functioning of your body, keeping fit, healthy and destressing. If exercising is part of your daily routine, you may be tempted to work out even during a heatwave… ...