“This yoga mat I use as a beautiful centerpiece in my bedroom and living room,” Jaffe shares. “It looks like a rug and is hand-woven. It feels sacred the minute I sit on it and helps me to drop in.” ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...

The $250 Fitness Gear weight set from Dick’s Sporting Goods isn’t available for curbside pickup at many locations and can’t be shipped at this time. A set of 2 hex rubber dumbbells with metal handles ...

I made a home gym out of walnut plywood that is modular and uses a French cleat system. In this video I will give a demo of the first three devices that lock onto my French cleat home gym. I will test ...

When the world went into lockdown, what feels like 100 years ago in March, few fitness fanatics were ready. Sure, we may have had a set of kettlebells kicking around, a resistance band or two, maybe ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

The Expert: From running track to city paths to trails, I’ve been running virtually my whole life. As I’ve aged, I’ve become more and more aware of the value of cross-training and hitting the gym to ...

Strongway Gym Supplies has announced the release of its latest series of all-in-one home gym equipment packages, designed to ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...