Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

Dizziness when lying down might be caused by benign paroxysmal positional vertigo (BPPV), which is not dangerous and can be treated with simple exercises. Serious causes of dizziness include a stroke ...