A new study has found that people with knee problems caused by a meniscal tear and osteoarthritis felt much better after ...

People often join a gym hoping it will help them shed those kilos. But exercise alone is not enough to lose weight, says ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Melissa Hart finds joy in running alone. “It is just magical,” she said. A few times a week, the 54-year-old takes to the trails near her home in Eugene, Ore. Solo. “I’m really busy, and I don’t have ...