When it comes to learning to forgive others, it turns out we can learn a lot from ancient indigenous people such as those who inhabited Hawai'i before the coming of Westerners. They understood on a ...

Do you remember that old game of rumor transmission as a kid, it was called "telephone" I believe. We’d all sit in a circle and someone would whisper in their neighbor’s ear. That person would listen, ...

One of the most simple and elegant traditions I’ve ever come across is the Hawaiian spiritual practice of apology. It is referred to as Ho’oponopono. The word essentially means to make things right.

Luc Bodin, Nathalie Bodin Lamboy, and Jean Graciet. Inner Traditions/Destiny, $14.95 trade paper (160p) ISBN 978-1-62055-510-1 The three authors%E2%80%94Bodin, a ...

Marin lawyer Bob Plath says forgiveness is good for your soul – and a sure-fire path to physical health. That’s why he has sponsored International Forgiveness Day in Marin for the past 11 years. On ...

Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...